EDIT : i had dinner

I was feeling weak because i'm tired and lack magnesium which result in having spasmophilia attacks sometimes (awesome). So in order to feel better, i ate. I came up with the idea of a tasty low fat/low cal "snack/sandwich" btw haha! it's quite good actually :)


here's the recipe:

• take 2 rice cakes (68 cals)

• spread some mustard (5 to 10cals, depends on the quantity) on both.

• put a few slices of sushi ginger (2 cals) on both rice cakes
  (like the ones in japanese restaurants, it's supposed to be beige & not fluo pink)
  

• cut 5 cherry tomatoes (10 cals), add some pepper and salt & spread it on one rice cake

• add a lettuce leaf (0 cal) on the other one.

• assemble and enjoy a tasty snack for less than a 100 calories :)

i ate two "sandwiches" and a sugar free apple compote (40 cals)(total = 210cals) to sooth me. it worked but i gotta buy these damn magnesium pills and sleep more to slow down my heart beat. so that's around 1110 cals for today which is way too much. if i hadnt eaten these damn biscuits and drank that beer i'd be around 720 calories !

too bad for my big fatsoe stomach.

See you tomorrow

//